Health from the inside out
I know this is a strange verse to pick today, but I have been thinking a lot about health, fitness and mental health recently; it's so prevalent in the media. I believe that God was fully aware of the problems that would face First World countries in the 21st Century! The Word is timeless and contains everything we need. 2 Peter 1:3 says that we have everything we need for life and godliness too! Health has become the latest buzz-word, but I really believe that most of the time while the answers offered focus on the external while the real issues are inside; not even physical issues for the most part, but in our soul (mind, will and emotions), and there is a spiritual solution to these issues. In Matthew 15, Jesus explains to the disciples that it isn't what goes into their bodies that defiles a person, because what comes from the outside in goes through the digestive process and gets flushed out (no pun intended). He said what comes out from the inside is what defi